organic chia seed

 

Organic Chia Seed

Lose weight safely and easily

What Everybody Ought to Know About Organic Chia Seed. Receive FREE tips, news, recipes, learn about Chia Seed and valuable research all by Digestive Science.

organic chia seed

Top 5 Reasons Why Chia Seeds Have Become
A Worldwide Phenomenon

 

#1 - The Nutritional Value Is Extraordinary!

These tiny seeds are jam-packed with nutrition! The USDA National Nutrient Database reports that Chia is 16% protein, 31% fat, and 44% carbohydrate – of which 38% is fiber! And most of its fat content is the essential omega-3 fatty acid ALA (alpha-linolenic acid). And while a single tablespoon contains between 50-70 calories, it's a source of more than 27 essential vitamins, minerals, amino acids, and fatty acids that include:

 

Calcium
Phosphorus
Potassium
Sodium
Zinc
Copper
Manganese
Alanine
Aspartic acid
Vitamin B-12
Fatty acids
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Glutamic acid
Glycine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Proline
Serine

#2 – They're A Source Of Complete Protein... With NO Cholesterol!

Digestive Science® Organic Chia Seeds are an excellent source of COMPLETE vegetable protein, with nine essential amino acids and a protein quality score of 115 out of 100 (off the charts – excellent)! They contain NO cholesterol, making them a great source of protein for those who are seeking heart healthy foods. And the protein helps to make them a satisfying, energy-boosting snack.

#3 – Excellent Source Of Both Soluble & Insoluble Fiber

Just 2 tablespoons of Digestive Science® Organic Chia Seeds contain a whopping 10.3 grams of fiber (both soluble and insoluble) – that's nearly 42% of your recommended daily fiber intake. And that's 3-4 times more fiber than what you'll get from a single serving of a brand-name fiber supplement!


#4 – Convenient... No Grinding & They Don't Go Rancid Like Flax!

Is your life hectic? Adding these essential fatty acids, nutrients, and fiber to your daily meals is a breeze with Digestive Science® Organic Chia Seeds because they're easily added to ANY meal. Sprinkle them on cereal or salads. Throw them in your salad dressings or sauces, bake them in muffins, or toss them in stews. Put them in sandwiches or on peanut butter toast. They're particularly tasty in blender smoothies! Your imagination will be your only limit. And since you don't need to grind them like flax, you just sprinkle and serve in SECONDS! And unlike flax, they won't go rancid. They have an extremely long shelf life!


#5 - Almost NO Taste... Add Them To Almost ANY Meal!

A common complaint about flax seeds is that their flavor is too strong – overpowering! What you'll LOVE about Digestive Science® Organic Chia Seeds is that they're almost tasteless. Slightly sweet, at most. So they easily disappear into most meals. When combined with liquid, they gel and become soft. When tossed on salads or toast, they add a little extra crunch. Heating the seeds to add them to baking, soups, stews, sauces, etc. doesn't affect their nutritional value (though you should avoid extremely high heats).

Digestive Science® Organic Chia Seeds are truly the perfect superfood for the time crunched and health conscious! Quick... easy... and tasty!

organic chia seed



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Organich Chia Seed

Who Should Be Adding Chia Seeds To Their Daily Diet?

Anyone Trying To Lose Weight

Interested in losing weight? Soak chia seeds in water and drink 15 minutes prior to eating (or, drink as a “snack” between meals). Since chia seeds are capable of absorbing 9 TIMES their weight in water, they keep you feeling full as a source of soluble fiber and complete protein while also supplementing your body with essential vitamins, minerals, and omega-3 fatty acids!

Professional & Weekend Athletes

Ancient Aztec warriors used chia seeds to help sustain energy and maintain hydration for long distance journeys on foot through the mountains. Now runners and other athletes use it to regulate hydration and maintain energy levels for intense workouts.

Diabetics

A number of medical studies now exist demonstrating the health benefits of chia seeds for diabetics. Digestive Science® Organic Chia Seeds slow the conversion of carbs into sugar, helping to maintain and lower a healthy blood sugar level, critical for anyone trying to manage this life-altering condition. As well, it has been shown to reduce cardiovascular risk factors in those people with well-managed type 2 diabetes.

Anyone Trying To Lower Cholesterol

Studies done with animals have shown that a diet rich in chia seeds can lower harmful LDL cholesterol and triglycerides while also increasing the “good” HDL cholesterol. And since Digestive Science® Organic Chia Seeds themselves contain absolutely no cholesterol, they’re an excellent way to increase your intake of those critical Omega-3 fatty acids!

Vegetarians

Without proper planning, a vegan diet can often lack in essential fatty acids, protein, calcium, and more. Digestive Science® Organic Chia Seeds can help you add essential nutrients in a fun, great-tasting, vegan-friendly way! Plus, chia seeds are an excellent source of COMPLETE vegetable protein, with nine essential amino acids and a protein quality score of 115 out of 100 (off the charts – excellent)!

Those Suffering With Poor Digestive Health

If you’re dealing with chronic irritable bowel syndrome (IBS), constipation, diarrhea, gas, bloating , etc. you may find the addition of chia seeds to your diet extremely beneficial as they are high in soluble fiber, act as a natural anti-inflammatory, plus contain a series of vitamins, minerals, and fatty acids that promote gastrointestinal tract health and proper digestive function.

Children

Looking to boost your kids’ diets with a nutrient-rich food? Digestive Science® Organic Chia Seeds are the answer... It is easily “hidden” in most meals (almost tasteless), so kids won’t even notice you’re feeding them this rich source of Omega-3s, vitamins, nutrients, and minerals! Much easier to sneak into their meals than fish or flax!

Anyone Looking To Fight Aging

Today’s busy lifestyle makes it difficult to ensure we’re always getting the balanced nutrition we need to stay looking and feeling fit, healthy, and youthful. Chia makes it easier as this tiny, nutrient-dense seed packs BIG nutritional punch. Sprinkle it on your breakfast cereal or salads. Add it to baking. And use convenient “travel packs” for healthy, on-the-go snacks when you need a quick boost of energy.

Those Who Are Generally Health Conscious

As an unmatchable source of omega-3 fatty acids, vitamins, minerals, amino acids, antioxidants, fiber, protein, and more, Digestive Science® Organic Chia Seeds are a healthy addition to ANY diet!

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Publisher & author: Digestive Science Chia Seeds has an in-depth and long established background with the vitamins, minerals and health industry and has researched and experimented with many diets over a thirty year period. More related information relating to the Mediterranean Diet can be found at the wesite. The information on this and any adjoining pages may be reprinted and used on other sites providing this information remains on the article and all pages and credits remain as they are found here in its current compilation with all links intact.This site is for informational perpose only.

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