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Top 5 Reasons Why
Chia Seeds Have Become
A Worldwide Phenomenon
#1 - The Nutritional Value Is
These tiny seeds are jam-packed with nutrition!
The USDA National Nutrient Database reports that Chia
is 16% protein, 31% fat, and 44% carbohydrate of which 38%
is fiber! And most of its fat content is the essential omega-3 fatty
acid ALA (alpha-linolenic acid). And while a single tablespoon contains
between 50-70 calories, it's a source of more than 27 essential
vitamins, minerals, amino acids, and fatty acids that include:
#2 They're A Source Of Complete Protein...
With NO Cholesterol!
Digestive Science® Organic Chia Seeds
are an excellent source of COMPLETE vegetable protein, with nine
essential amino acids and a protein quality score of 115 out of
100 (off the charts excellent)! They contain NO cholesterol,
making them a great source of protein for those who are seeking
heart healthy foods. And the protein helps to make them a satisfying,
#3 Excellent Source Of Both Soluble &
Just 2 tablespoons of Digestive Science® Organic
Chia Seeds contain a whopping 10.3 grams of fiber (both soluble
and insoluble) that's nearly 42% of your recommended daily
fiber intake. And that's 3-4 times more fiber than what you'll get
from a single serving of a brand-name fiber supplement!
#4 Convenient... No Grinding & They Don't
Go Rancid Like Flax!
Is your life hectic? Adding these essential fatty
acids, nutrients, and fiber to your daily meals is a breeze with
Digestive Science® Organic Chia Seeds because they're
easily added to ANY meal. Sprinkle them on cereal or salads. Throw
them in your salad dressings or sauces, bake them in muffins, or
toss them in stews. Put them in sandwiches or on peanut butter toast.
They're particularly tasty in blender smoothies! Your imagination
will be your only limit. And since you don't need to grind them
like flax, you just sprinkle and serve in SECONDS! And unlike flax,
they won't go rancid. They have an extremely long shelf life!
#5 - Almost NO Taste... Add Them To Almost ANY
A common complaint about flax seeds is that their
flavor is too strong overpowering! What you'll LOVE about
Digestive Science® Organic Chia Seeds is that they're
almost tasteless. Slightly sweet, at most. So they easily disappear
into most meals. When combined with liquid, they gel and become
soft. When tossed on salads or toast, they add a little extra crunch.
Heating the seeds to add them to baking, soups, stews, sauces, etc.
doesn't affect their nutritional value (though you should avoid
extremely high heats).
Who Should Be Adding Chia Seeds
To Their Daily Diet?
Anyone Trying To Lose Weight
Interested in losing weight? Soak chia seeds in water
and drink 15 minutes prior to eating (or, drink as a snack
between meals). Since chia seeds are capable of absorbing 9 TIMES
their weight in water, they keep you feeling full as a source of
soluble fiber and complete protein while also supplementing your
body with essential vitamins, minerals, and omega-3 fatty acids!
Professional & Weekend Athletes
Ancient Aztec warriors used chia seeds to help sustain
energy and maintain hydration for long distance journeys on foot
through the mountains. Now runners and other athletes use it to
regulate hydration and maintain energy levels for intense workouts.
A number of medical studies now exist demonstrating the health benefits
of chia seeds for diabetics. Digestive Science® Organic Chia
Seeds slow the conversion of carbs into sugar, helping to maintain
and lower a healthy blood sugar level, critical for anyone trying
to manage this life-altering condition. As well, it has been shown
to reduce cardiovascular risk factors in those people with well-managed
type 2 diabetes.
Anyone Trying To Lower Cholesterol
Studies done with animals have shown that a diet
rich in chia seeds can lower harmful LDL cholesterol and triglycerides
while also increasing the good HDL cholesterol. And
since Digestive Science® Organic Chia Seeds themselves
contain absolutely no cholesterol, theyre an excellent way
to increase your intake of those critical Omega-3 fatty acids!
Without proper planning, a vegan diet can often lack
in essential fatty acids, protein, calcium, and more. Digestive
Science® Organic Chia Seeds can help you add essential
nutrients in a fun, great-tasting, vegan-friendly way! Plus, chia
seeds are an excellent source of COMPLETE vegetable protein, with
nine essential amino acids and a protein quality score of 115 out
of 100 (off the charts excellent)!
Those Suffering With Poor Digestive Health
If youre dealing with chronic irritable bowel
syndrome (IBS), constipation, diarrhea, gas, bloating , etc. you
may find the addition of chia seeds to your diet extremely beneficial
as they are high in soluble fiber, act as a natural anti-inflammatory,
plus contain a series of vitamins, minerals,
and fatty acids that promote gastrointestinal tract health and proper
Looking to boost your kids diets with a nutrient-rich
food? Digestive Science® Organic Chia Seeds are the answer...
It is easily hidden in most meals (almost tasteless),
so kids wont even notice youre feeding them this rich
source of Omega-3s, vitamins, nutrients, and minerals! Much easier
to sneak into their meals than fish or flax!
Anyone Looking To Fight Aging
Todays busy lifestyle makes it difficult to
ensure were always getting the balanced nutrition we need
to stay looking and feeling fit, healthy, and youthful. Chia makes
it easier as this tiny, nutrient-dense seed packs BIG nutritional
punch. Sprinkle it on your breakfast cereal or salads. Add it to
baking. And use convenient travel packs for healthy,
on-the-go snacks when you need a quick boost of energy.
Those Who Are Generally Health Conscious
As an unmatchable source of omega-3 fatty acids,
vitamins, minerals, amino acids, antioxidants, fiber, protein, and
more, Digestive Science® Organic Chia Seeds are a healthy
addition to ANY diet!
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Publisher & author: Digestive Science Chia Seeds
has an in-depth and long established background with the vitamins,
minerals and health industry and has researched and experimented
with many diets over a thirty year period. More related information
relating to the Mediterranean Diet can be found at the wesite.
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